Top ten foods that are good for you!!

Best--
Sweet potatoes-- One of the best vegetables you can eat! (not me lol i hate them!) they're loaded with carotenoids, vitamin C, potassium, and fiber.
MANGOES!-- Supply you with 100% day's vitamin C, 1/3 day's vitamin A, a decent dose of blood-pressure-lowering potassium, and 3grams of fiber. Also it is one of the fruits less likely to have pesticide residues.
Unsweetened Greek Yogurt-- About 17 grams of protein in 6 ounces of plain greek yogurt.
Broccoli-- (One of my favorites! YUMMM) lots of vitamin C, carotenoids, vitamin K and folic acid.
Wild Salmon-- "The omega" 3 fats in fatty fish like salmon can help reduce the chance of sudden death heart attacks! Wild salmon has less PCB contaminants than farmed salmon.
Crispbreads-- Loaded with fiber and often fat free! (Wasa, Kavli, and Ryvita)
Garbanoza Beans--All beans are good beans. They're rich in protein, fiber, iron. magnesium, potassium, and zinc. Garbanozas stand out though because they're so versatile.
Watermelon!!-- This is a heavyweight CHAMP! A standard serving (about 2 cups) is 1/3 of a day's vitamin A and C, a nice shot of potassium, and a healthy dose of lycopene for only 80 fat-free, salt-free calories.
Butternut Squash-- (YUM!) Vitimans A, C, and lots of fiber
Leafy Greens-- Vitamins A, C, and K! folate, magnesium, potassium, calcium, iron, lutein, and fiber.

This or That?

So me and my best friend Cassidy have magical creatures... (i know nerdss)
1) Manbearpig: The one most dangerous thing in the universe... I'm super cerel!
2) Sparkles the purple DINOSAUR!: Our pet Dino that is totally beast mode :D
3)Bootface: The MOST annoying thing in the world!! IT is a jerk and never believe a word it says. It tells nothing but lies!!
4) Bigfoot: No it's not the big hairy animal in the woods we all see once in our life's. He is the most awesome person to have scare away people.. well kinda? lol
5) Paper Gangster: Guys that think they have swag but really it looks like they trippin and gotz a twitch.
6) Harry Potter: ....We met him at Fiesta Texas... He has let himself go and has a pot belly now. Also he is gayyyy.
7) Shoe Demons: They steal ONLY one of your shoes and put it in a random place where you will never look.
8) Shoe Leprechauns: They take both of your shoes and place them some where you KNOW you didn't put them. They are the Shoe Demon's Cousins.
These are the only ones we know of right now....

Steak? or Hamburger??

So after dinner i began to think. (i know rare occasion huh?) Steak tastes sooooo good and it's made from cow but so is hamburger and they taste different but they are both cow meat!! So i decided to ask my friend Shane...... he was NO HELP AT ALL! he just says "they are different meat" but they are both cow meat? what is soooo different about them?? i wanna know! How come food tastes different if it's made from the same animal?? Just weird does one piece of meat get different vitamins or something?? And farther more,, why do we call it HAMburger? Ham is made from PIGS! Shouldn't it be called beefburger? or something? We name a COW product off of a PIG! i think we have things all mixed around as humans!